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2024 - Outdoor

110 Meter Hurdles

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GoldenEye for N64
May 28, 2024
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The Elder Scrolls: Skyrim
May 21, 2024
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World of Warcraft
May 14, 2024
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Grand Theft Auto 5
May 10, 2024
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GoldenEye for N64
May 10, 2024
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Counter Strike Global Offensive
May 07, 2024
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The Legend of Zelda: Breath of the Wild
May 04, 2024
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Grand Theft Auto 5
Apr 30, 2024
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The Legend of Zelda: Breath of the Wild
Apr 24, 2024
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Grand Theft Auto 5
Apr 16, 2024
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The Elder Scrolls: Skyrim
Apr 09, 2024
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Super Mario Brothers
Apr 02, 2024

300 Meter Hurdles

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GoldenEye for N64
May 21, 2024
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Super Mario Brothers
May 14, 2024
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GoldenEye for N64
May 10, 2024
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The Legend of Zelda: Breath of the Wild
May 07, 2024
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Super Mario Brothers
Apr 30, 2024
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Grand Theft Auto 5
Apr 24, 2024
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World of Warcraft
Apr 16, 2024
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Assassins Creed
Apr 09, 2024
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Counter Strike Global Offensive
Apr 02, 2024

400 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Apr 20, 2024

2024 - Indoor

55 Meter Hurdles

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Counter Strike Global Offensive
Feb 09, 2024
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Super Mario Brothers
Jan 27, 2024
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GoldenEye for N64
Jan 20, 2024
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Grand Theft Auto 5
Jan 17, 2024
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GoldenEye for N64
Jan 11, 2024
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World of Warcraft
Jan 06, 2024
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Assassins Creed
Jan 06, 2024
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Counter Strike Global Offensive
Jan 02, 2024
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Assassins Creed
Dec 30, 2023

2023 - Outdoor

110 Meter Hurdles

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World of Warcraft
May 30, 2023
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Counter Strike Global Offensive
May 23, 2023
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Super Mario Brothers
May 16, 2023
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Grand Theft Auto 5
May 12, 2023
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GoldenEye for N64
May 12, 2023
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Super Mario Brothers
May 09, 2023
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The Elder Scrolls: Skyrim
May 02, 2023
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The Elder Scrolls: Skyrim
Apr 25, 2023
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Counter Strike Global Offensive
Apr 18, 2023
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World of Warcraft
Apr 04, 2023

300 Meter Hurdles

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Grand Theft Auto 5
May 23, 2023
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GoldenEye for N64
May 16, 2023
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The Elder Scrolls: Skyrim
May 12, 2023
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The Legend of Zelda: Breath of the Wild
May 09, 2023
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XXXX
GoldenEye for N64
May 02, 2023
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Assassins Creed
Apr 18, 2023
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Counter Strike Global Offensive
Apr 04, 2023

2023 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Jan 21, 2023
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Assassins Creed
Jan 11, 2023
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Grand Theft Auto 5
Jan 07, 2023

55 Meter Hurdles

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GoldenEye for N64
Jan 21, 2023
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GoldenEye for N64
Jan 11, 2023
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The Elder Scrolls: Skyrim
Jan 07, 2023

2022 - CC

2.x Mile Run (CC Short Course)

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Grand Theft Auto 5
Sep 08, 2022

5000 Meter Run

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Grand Theft Auto 5
Oct 18, 2022
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World of Warcraft
Oct 08, 2022
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Counter Strike Global Offensive
Sep 20, 2022
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GoldenEye for N64
Sep 14, 2022

2022 - Outdoor

110 Meter Hurdles

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Counter Strike Global Offensive
May 24, 2022
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Assassins Creed
May 24, 2022
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Super Mario Brothers
May 17, 2022
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Counter Strike Global Offensive
May 06, 2022
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The Legend of Zelda: Breath of the Wild
May 03, 2022

300 Meter Hurdles

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Counter Strike Global Offensive
May 24, 2022
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Assassins Creed
May 17, 2022
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The Legend of Zelda: Breath of the Wild
May 13, 2022
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World of Warcraft
May 06, 2022
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Super Mario Brothers
May 03, 2022
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World of Warcraft
Apr 29, 2022

2022 - Indoor

55 Meter Dash

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Super Mario Brothers
Dec 23, 2021

Long Jump

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The Legend of Zelda: Breath of the Wild
Dec 23, 2021

2021 - CC

5000 Meter Run

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GoldenEye for N64
Oct 19, 2021
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Grand Theft Auto 5
Sep 21, 2021
2024 Indoor Rankings
CT National
55H 8.33 999th 999th
2024 Outdoor Rankings
CT National
110H 16.51 999th 999th
300H 45.34 999th 999th
400H 1:07.93 999th 999th

See where Joel Appiah ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
Long Jump 10-7.5
55 Meter Dash 7.77
55 Meter Hurdles 8.33
300 Meter Dash 42.88
Outdoor
110 Meter Hurdles 16.10
300 Meter Hurdles 44.71
400 Meter Hurdles 1:07.93
CC
2.x Mile Run (CC Short Course) 26:14.00
5000 Meter Run 26:07.00