Most Improved Girls in Connecticut from Freshman to Sophomore Year

Oct 21, 2026

Ranking the Most Improved Girls in Connecticut from their Freshman to Sophomore Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-12:11.20	Jaela Malcolm Hall High School	2029	40:45.00	28:33.80
2	-10:49.13	Marines Rivera Shelton High School	2029	41:16.06	30:26.93
3	-6:33.54	Sophia Hernandez Norwich Tech	2029	34:54.63	28:21.09

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