1986
| Dorothy Raterman
| Hall
| Hurdles
|
1987
| Danielle Benoit
| Mercy
| Distance
|
1988
| Margaret Barbour
| Cheshire
| Distance
|
1989
| Cindy Davis
| Darien
| Distance
|
1990
| Leandrea Banks
| Bloomfield
| Sprints
|
1991
| Cristal Nelson
| Norwich Free Academy
| Hurdles and long jump
|
1992
| Liz Mueller
| Waterford
| Middle distance
|
1993
| Liz Mueller
| Waterford
| Middle distance
|
1994
| Ann Crouse
| Stonington
| Javelin
|
1995
| Stephanie Littlejohn
| Bloomfield
| Middle distance
|
1996
| Shayla Wallace
| Northwest Catholic
| Sprints
|
1997
| Shayla Wallace
| Northwest Catholic
| Sprints
|
1998
| Rachel D'Amora
| Wilbur Cross
| Sprints
|
1999
| Jessica Schenk
| Fitch
| Middle distance
|
2000
| Nicole Toney
| Conard
| Sprints, hurdles, long jump
|
2001
| Chelsea Lenge
| Conard
| Distance
|
2002
| Meghan Owen
| Killingly
| Distance
|
2003
| Meghan Owen
| Killingly
| Distance
|
2004
| Shanea Calhoun
| Wilbur Cross
| Sprints, relays
|
2005
| Natasha Harvey
| Hill Regional Career
| Sprints, hurdles, long jump
|
2006
| Tynisha McMillan
| Stamford
| Throws
|
2007
| Shaniqua Burgess
| Hillhouse
| Sprints
|
2008
| Anna Shields
| Lewis Mills
| Distance
|
2009
| Meg Ryan
| Fairfield Warde
| Distance
|
2010
| Lindsay Crevoiserat
| Glastonbury
| Middle distance
|
2011
| Precious Holmes
| Hillhouse
| Sprints
|
2012
| Precious Holmes
| Hillhouse
| Sprints
|
2013
| Claire Howlett
| Westhill
| Distance
|
2014
| Danae Rivers
| Wilbur Cross
| Middle distance and long distance
|
2015
| Danae Rivers
| Wilbur Cross
| Middle distance and long distance
|
2016
| Jessica Drop
| Coginchaug
| Distance
|
2017
| Brittany Jones
| Bloomfield
| Throws
|
2018
| Alexis Holmes
| Cheshire
| Sprints
|
2019
| Sydney Masciarelli
| Marianapolis Prep
| Distance and steeplechase
|
2020
| Tess Stapleton
| Fairfield Ludlowe
| Hurdles and jumps
|
2021
| Sydney Masciarelli
| Marianapolis Prep
| Distance and steeplechase
|
2022
| Sydney Segalla
| Housatonic Regional
| Sprints
|