2019 - Outdoor
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
5000 Meter Run
2017 - Cc
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
3200 Meter Run
2 Mile Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
3200 Meter Run
2012 - Indoor
1600 Meter Run
2011 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 1000 Meter Run | 2:44.96 |
| 1600 Meter Run | 4:30.05 |
| 3000 Meter Run | 8:52.78 |
| 3200 Meter Run | 9:48.26 |
| outdoor | |
| 3200 Meter Run | 9:26.69 |
| 2 Mile Run | 9:31.73 |
| cc | |
| 5000 Meter Run | 15:56.00 |
college
| outdoor | |
| 1500 Meter Run | 4:12.85 |
| 5000 Meter Run | 15:04.29 |
| 10,000 Meter Run | 31:32.35 |
| indoor | |
| One Mile Run | 4:25.99 |
| 3000 Meter Run | 8:38.67 |
| 5000 Meter Run | 14:37.75 |
| cc | |
| 6,000 Meter Run | 19:35.30 |
| 8000 Meter Run | 25:12.10 |
| 10,000 Meter Run | 33:19.90 |
