2023 - Indoor
5000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
Five Mile Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
3200 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Indoor
One Mile Run
2012 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
3200 Meter Run
2011 - CC
3200 Meter Run
5000 Meter Run
College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 10:19.28 |
800 Meter Run | 2:05.51 |
1500 Meter Run | 4:00.73 |
3000 Meter Steeplechase | 9:28.92 |
5000 Meter Run | 15:47.65 |
Indoor | |
800 Meter Run | 1:59.70 |
1000 Meter Run | 2:33.14 |
One Mile Run | 4:17.00 |
3000 Meter Run | 8:42.13 |
3000 Meter Steeplechase | 9:47.86 |
5000 Meter Run | 15:26.03 |
CC | |
5000 Meter Run | 16:04.80 |
6,000 Meter Run | 19:17.40 |
8000 Meter Run | 26:15.70 |
Five Mile Run | 27:43.08 |
High School
Outdoor | |
800 Meter Run | 2:00.78 |
1600 Meter Run | 4:34.76 |
One Mile Run | 4:38.29 |
3200 Meter Run | 10:15.72 |
Indoor | |
One Mile Run | 4:46.20 |
3000 Meter Run | 9:31.69 |
CC | |
3200 Meter Run | 10:28.03 |
2 Mile Run | 10:31.70 |
4000 Meter Run | 14:17.70 |
5000 Meter Run | 16:40.00 |
Open
Indoor | |
5000 Meter Run | 15:40.89 |