2016 - Outdoor
10,000 Meter Run
2015 - CC
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
8000 Meter Run
2009 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2009 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2008 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2007 - Indoor
1000 Meter Run
1600 Meter Run
2006 - CC
2.x Mile Run (CC Short Course)
2006 - Indoor
1000 Meter Run
2005 - CC
2400 Meter Run
5000 Meter Run
College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:04.66 |
1500 Meter Run | 4:08.20 |
5000 Meter Run | 14:36.40 |
10,000 Meter Run | 30:35.29 |
Indoor | |
800 Meter Run | 2:06.48 |
One Mile Run | 4:23.52 |
3000 Meter Run | 8:30.88 |
5000 Meter Run | 14:41.07 |
CC | |
8000 Meter Run | 25:02.79 |
High School
Indoor | |
1000 Meter Run | 2:50.69 |
1600 Meter Run | 4:50.75 |
3000 Meter Run | 9:25.84 |
3200 Meter Run | 9:47.49 |
Outdoor | |
1600 Meter Run | 4:33.17 |
One Mile Run | 4:30.70 |
3000 Meter Steeplechase | 10:51.76 |
3200 Meter Run | 9:33.77 |
5000 Meter Run | 16:26.93 |
CC | |
2400 Meter Run | 10:04.00 |
2.x Mile Run (CC Short Course) | 17:08.00 |
5000 Meter Run | 17:20.00 |
Open
CC | |
10,000 Meter Run | 32:03.00 |