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2018 - Outdoor

One Mile Run

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Assassins Creed
Jun 07, 2018

2017 - Outdoor

1500 Meter Run

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GoldenEye for N64
Apr 21-22, 2017

2016 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive
Jun 18, 2016
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Counter Strike Global Offensive
May 20, 2016
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GoldenEye for N64
Apr 22, 2016

One Mile Run

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Counter Strike Global Offensive
Jun 02, 2016

2016 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild
Feb 12-13, 2016
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The Elder Scrolls: Skyrim
Jan 30, 2016

2015 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive
May 11, 2015
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World of Warcraft
May 03-04, 2015
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Assassins Creed
Apr 11, 2015
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The Legend of Zelda: Breath of the Wild
Apr 03-04, 2015
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Assassins Creed
Mar 28, 2015

2015 - Indoor

One Mile Run

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Grand Theft Auto 5
Feb 21-22, 2015
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Grand Theft Auto 5
Feb 06-07, 2015

2014 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 29, 2014

1500 Meter Run

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GoldenEye for N64
May 29-31, 2014
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Super Mario Brothers
Apr 12, 2014
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Grand Theft Auto 5
Apr 04-05, 2014
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Counter Strike Global Offensive
Mar 29, 2014

2014 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim
Feb 07-08, 2014
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The Legend of Zelda: Breath of the Wild
Jan 24-25, 2014

3000 Meter Run

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World of Warcraft
Feb 01, 2014
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Super Mario Brothers
Jan 17, 2014

2013 - CC

Four Mile Run

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Super Mario Brothers
Sep 26, 2013

8000 Meter Run

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GoldenEye for N64
Nov 02, 2013
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The Elder Scrolls: Skyrim
Oct 05, 2013

10,000 Meter Run

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Grand Theft Auto 5
Nov 15, 2013

2012 - CC

8000 Meter Run

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Grand Theft Auto 5
Oct 12, 2012

2012 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
May 11-13, 2012
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Assassins Creed
Apr 20-21, 2012
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World of Warcraft
Apr 14, 2012

2012 - Indoor

One Mile Run

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Assassins Creed
Mar 03, 2012
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Grand Theft Auto 5
Mar 03, 2012
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Assassins Creed
Feb 04, 2012

3000 Meter Run

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Grand Theft Auto 5
Feb 17-18, 2012
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Grand Theft Auto 5
Jan 28, 2012

2011 - CC

8000 Meter Run

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Assassins Creed
Nov 19, 2011
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Super Mario Brothers
Oct 29, 2011
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Assassins Creed
Oct 16, 2011
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The Elder Scrolls: Skyrim
Sep 30, 2011
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Assassins Creed
Sep 17, 2011

10,000 Meter Run

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World of Warcraft
Nov 12, 2011

2011 - Outdoor

1500 Meter Run

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GoldenEye for N64
May 13-15, 2011
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The Elder Scrolls: Skyrim
May 07-08, 2011

2011 - Indoor

One Mile Run

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Counter Strike Global Offensive
Jan 14, 2011

3000 Meter Run

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World of Warcraft
Feb 18-19, 2011
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Grand Theft Auto 5
Jan 29, 2011

2010 - CC

8000 Meter Run

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Counter Strike Global Offensive
Oct 30, 2010
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The Legend of Zelda: Breath of the Wild
Oct 16, 2010
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Super Mario Brothers
Sep 18, 2010

10,000 Meter Run

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Assassins Creed
Nov 13, 2010

2010 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Jun 12, 2010
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Grand Theft Auto 5
Jun 05, 2010

1500 Meter Run

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Grand Theft Auto 5
Jun 05, 2010

One Mile Run

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Assassins Creed
May 08, 2010

2010 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim
Mar 05, 2010
XXX Play Video
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Super Mario Brothers
Feb 13, 2010
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The Elder Scrolls: Skyrim
Jan 09, 2010

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 13, 2010
XXX Play Video
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The Elder Scrolls: Skyrim
Dec 19, 2009

One Mile Run

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Assassins Creed
Mar 12-14, 2010
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Grand Theft Auto 5
Jan 15-16, 2010

2009 - CC

5000 Meter Run

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Assassins Creed
Sep 09-10, 2009

2009 - Outdoor

1500 Meter Run

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The Elder Scrolls: Skyrim
Jun 06, 2009

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 13, 2009

One Mile Run

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Super Mario Brothers
May 09, 2009

3000 Meter Run

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Grand Theft Auto 5
Jun 06, 2009

3200 Meter Run

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Counter Strike Global Offensive
Jun 13, 2009

2009 - Indoor

1000 Meter Run

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Super Mario Brothers
Feb 22, 2009

One Mile Run

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Counter Strike Global Offensive
Jan 30, 2009
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Grand Theft Auto 5
Jan 16-17, 2009

3000 Meter Run

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Assassins Creed
Feb 22, 2009
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The Elder Scrolls: Skyrim
Jan 10, 2009

2 Mile Run

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Counter Strike Global Offensive
Mar 06, 2009

5000 Meter Run

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Grand Theft Auto 5
Mar 13-15, 2009

2008 - CC

5000 Meter Run

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World of Warcraft
Nov 08, 2008
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Super Mario Brothers
Nov 02, 2008

2008 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
Jun 14, 2008

One Mile Run

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The Elder Scrolls: Skyrim
May 10, 2008

2008 - Indoor

One Mile Run

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World of Warcraft
Jan 18-19, 2008

3000 Meter Run

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Grand Theft Auto 5
Feb 17, 2008

2 Mile Run

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Grand Theft Auto 5
Feb 29, 2008

2007 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 04, 2007
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Grand Theft Auto 5
Sep 28-29, 2007

2006 - CC

4000 Meter Run

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Grand Theft Auto 5
Oct 28, 2006

5000 Meter Run

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Grand Theft Auto 5
Nov 11, 2006

Latest News All News

Top 500 New England Boys Performers on Ponaganset XC Co...
Nov 10, 2022
We've complied the top 500 boys performances from schools in the New England region that have run on the Ponaganset XC course....
Locals Heat Up At Adrian Martinez Classic...
Jun 08, 2018
Ross, Salisbury, Doyle among top runners at Thursday's meet....
Nick Ross Talks About Sub Four...
Jun 07, 2016
Former East Greenwich star and current assistant coach clocked 3:59.73 at Adrian Martinez Classic....
D.J. Principe fifth at Run4Kerri race...
Aug 02, 2015
La Salle Academy standout averages 5:05 pace for four-mile course. Former EG standout Nick Ross takes seventh....
Boys Top 50 all time performances - Ponaganset High Sch...
Oct 27, 2012
Milesplit RI compiles the top 50 boys performances at the Ponaganset covered bridge course....
Sub 4:00 Mile attempt in Exeter RI...
Jul 21, 2012
Historic mile event coming to Exeter Rhode Island on August 7th featuring four athletes with personal records under 4:00 minutes in the mile....
Nick Ross Posts Fastest-Ever Freshman 3,000m Time...
Jan 29, 2011
Freshman Nick Ross posted an IC4A-qualifying 8:21.41 in the 3,000-meter run, the fastest-ever time for a true freshman at La Salle, to lead the Explorers at the Welsey A. Brown Invitational hosted by ...
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
CC
Four Mile Run 19:49.64
8000 Meter Run 23:58.20
10,000 Meter Run 31:02.00
Outdoor
800 Meter Run 1:57.79
1500 Meter Run 3:46.74
One Mile Run 4:03.66
Indoor
One Mile Run 4:05.31
3000 Meter Run 8:12.26
Personal Records High School
Outdoor
800 Meter Run 1:53.56
1500 Meter Run 3:52.67
1600 Meter Run 4:14.21
One Mile Run 4:11.49
3000 Meter Run 8:43.23
3200 Meter Run 9:50.24
Indoor
1000 Meter Run 2:29.46
1500 Meter Run 4:02.30
One Mile Run 4:16.52
3000 Meter Run 8:39.86
2 Mile Run 9:11.16
5000 Meter Run 15:13.13
CC
4000 Meter Run 14:11.10
5000 Meter Run 15:50.00
Personal Records Open
Outdoor
1500 Meter Run 3:41.21
One Mile Run 3:59.73
Indoor
One Mile Run 4:00.18