Alex Coushaine

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2024 - Outdoor

100 Meter Dash

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GoldenEye for N64

Apr 17, 2024

200 Meter Dash

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Grand Theft Auto 5

Apr 17, 2024

300 Meter Hurdles

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The Elder Scrolls: Skyrim

Apr 02, 2024

2024 - Indoor

55 Meter Dash

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World of Warcraft

Jan 06, 2024

300 Meter Dash

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Grand Theft Auto 5

Dec 15-16, 2023

2023 - CC

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim

Oct 03, 2023

5000 Meter Run

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Grand Theft Auto 5

Oct 17, 2023

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The Legend of Zelda: Breath of the Wild

Sep 27, 2023

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Grand Theft Auto 5

Sep 15, 2023

2023 - Outdoor

200 Meter Dash

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World of Warcraft

May 23, 2023

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The Elder Scrolls: Skyrim

May 08, 2023

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Super Mario Brothers

May 03, 2023

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Counter Strike Global Offensive

Apr 29, 2023

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GoldenEye for N64

Apr 26, 2023

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The Elder Scrolls: Skyrim

Apr 19, 2023

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Grand Theft Auto 5

Apr 04, 2023

400 Meter Dash

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Super Mario Brothers

May 23, 2023

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World of Warcraft

Apr 19, 2023

800 Meter Run

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The Legend of Zelda: Breath of the Wild

May 16, 2023

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World of Warcraft

Apr 04, 2023

One Mile Run

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The Legend of Zelda: Breath of the Wild

Apr 21, 2023

2023 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild

Feb 06, 2023

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The Legend of Zelda: Breath of the Wild

Dec 30, 2022

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Super Mario Brothers

Dec 30, 2022

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The Elder Scrolls: Skyrim

Dec 16-17, 2022

200 Meter Dash

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World of Warcraft

Jan 13, 2023

300 Meter Dash

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GoldenEye for N64

Feb 06, 2023

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World of Warcraft

Dec 30, 2022

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GoldenEye for N64

Dec 30, 2022

400 Meter Dash

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Counter Strike Global Offensive

Jan 13, 2023

2022 - CC

5000 Meter Run

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GoldenEye for N64

Oct 18, 2022

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The Elder Scrolls: Skyrim

Oct 11, 2022

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World of Warcraft

Oct 03, 2022

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Grand Theft Auto 5

Sep 30, 2022

2022 - Outdoor

200 Meter Dash

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GoldenEye for N64

May 06, 2022

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Assassins Creed

Apr 29, 2022

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The Elder Scrolls: Skyrim

Apr 26, 2022

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World of Warcraft

Apr 20, 2022

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Grand Theft Auto 5

Apr 13, 2022

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Assassins Creed

Apr 05, 2022

400 Meter Dash

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Assassins Creed

May 23, 2022

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World of Warcraft

May 06, 2022

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GoldenEye for N64

Apr 29, 2022

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The Legend of Zelda: Breath of the Wild

Apr 26, 2022

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Super Mario Brothers

Apr 20, 2022

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GoldenEye for N64

Apr 13, 2022

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Super Mario Brothers

Apr 05, 2022

2022 - Indoor

300 Meter Dash

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Super Mario Brothers

Jan 15, 2022

1600 Meter Run

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World of Warcraft

Jan 08, 2022

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Grand Theft Auto 5

Dec 17-18, 2021

2021 - CC

Three Mile Run

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Grand Theft Auto 5

Sep 14, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim

Oct 12, 2021

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World of Warcraft

Oct 05, 2021

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Grand Theft Auto 5

Sep 28, 2021

2020 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim

Oct 14, 2020

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 17, 2020

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Counter Strike Global Offensive

Oct 01, 2020

2024 Indoor Rankings

		CT	National
300m	46.09	999th	999th
55m	7.78	999th	999th

2023 Indoor Rankings

		CT	National
300m	45.19	999th	999th
55m	7.75	999th	999th
200m	27.74	999th	999th
400m	1:08.61	999th	999th

2023 Outdoor Rankings

		CT	National
Mile	6:13.28	999th	999th

2022 Indoor Rankings

		CT	National
300m	49.57	999th	999th
1600m	6:38.59	999th	999th

2020 CC Rankings

		CT	National
4000m	20:30.00	999th	999th

See where Alex Coushaine ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Indoor
55 Meter Dash	7.75
200 Meter Dash	27.74
300 Meter Dash	45.19
400 Meter Dash	1:08.61
1600 Meter Run	6:38.59
Outdoor
100 Meter Dash	13.53
200 Meter Dash	26.49
300 Meter Hurdles	1:01.70
400 Meter Dash	1:02.71
800 Meter Run	2:40.94
One Mile Run	6:13.28
CC
4000 Meter Run	20:30.00
2.x Mile Run (CC Short Course)	22:42.74
Three Mile Run	32:11.00
5000 Meter Run	23:00.70

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

2024 Indoor Rankings

		CT	National
300m	46.09	999th	999th
55m	7.78	999th	999th

2023 Indoor Rankings

		CT	National
300m	45.19	999th	999th
55m	7.75	999th	999th
200m	27.74	999th	999th
400m	1:08.61	999th	999th

2023 Outdoor Rankings

		CT	National
Mile	6:13.28	999th	999th

2022 Indoor Rankings

		CT	National
300m	49.57	999th	999th
1600m	6:38.59	999th	999th

2020 CC Rankings

		CT	National
4000m	20:30.00	999th	999th

See where Alex Coushaine ranks.

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High School

Indoor
55 Meter Dash	7.75
200 Meter Dash	27.74
300 Meter Dash	45.19
400 Meter Dash	1:08.61
1600 Meter Run	6:38.59
Outdoor
100 Meter Dash	13.53
200 Meter Dash	26.49
300 Meter Hurdles	1:01.70
400 Meter Dash	1:02.71
800 Meter Run	2:40.94
One Mile Run	6:13.28
CC
4000 Meter Run	20:30.00
2.x Mile Run (CC Short Course)	22:42.74
Three Mile Run	32:11.00
5000 Meter Run	23:00.70