Sophonias Dires

Conard Class of 2020 Hartford, CT, USA
  • Total Results 36
  • Total Events 9
Personal Records
  • 1600m (in) - 4:47.69
  • 1600m - 4:53.20
  • 3000m (in) - 9:37.37
  • 3K Steeple - 11:08.86
  • 3200m (in) - 10:25.82
  • 3200m - 10:32.70
  • 3 Mile (xc) - 17:23.00
  • 5K (xc) - 17:20.20
  • 800m - 2:16.52

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800m Meet Date Place Round
Outdoor PR: 2:16.52 Graph
2018
x:xx.xx Conard at Simsbury 2nd Finals >
1600m Meet Date Place Round
Outdoor PR: 4:53.20 Graph
2018
x:xx.xx Farmington at Conard 1st Finals >
x:xx.xx Conard Home Meet vs Farmington 1st Finals >
x:xx.xx Glastonbury at Conard 4th Finals >
x:xx.xx Conard at Simsbury 3rd Finals >
2017
x:xx.xx Southington vs Conard 8th Finals >
Indoor PR: 4:47.69 Graph
2018
x:xx.xx CCC Championships 16th Finals >
x:xx.xx SCC Coaches Invitational 26th Finals >
2017
x:xx.xx Elm City Coaches Invitational 18th Finals >
x:xx.xx McReavy Invitational 18th Finals >
3000m Meet Date Place Round
Indoor PR: 9:37.37 Graph
2018
x:xx.xx Yale Track Classic 112th Finals >
x:xx.xx Yale Track Classic 112th Finals >
3K Steeple Meet Date Place Round
Outdoor PR: 11:08.86 Graph
2017
xx:xx.xx CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon 22nd Finals >
3200m Meet Date Place Round
Outdoor PR: 10:32.70 Graph
2018
xx:xx.xx CCC West Outdoor T&F Championships 20th Finals >
xx:xx.xx Wm Hall Home Meet vs Conard 5th Finals >
xx:xx.xx Conard at Avon Dual Meet 2nd Finals >
xx:xx.xx Southington at Conard 4th Finals >
xx:xx.xx Dual Meet NW Catholic at Conard 1st Finals >
2017
xx:xx.xx CCC Central T&F Championships 26th Finals >
xx:xx.xx Central Connecticut Freshmen Sophomore Invitational 4th Finals >
xx:xx.xx Greater Hartford Invitational 45th Finals >
xx:xx.xx Middletown Invitational 23rd Finals >
xx:xx.xx Greater Bristol Invitational 16th Finals >
xx:xx.xx Southington vs Conard 4th Finals >
Indoor PR: 10:25.82 Graph
2018
xx:xx.xx CIAC Class LL Indoor Championships 27th Finals >
xx:xx.xx CCC Championships 20th Finals >
xx:xx.xx Wesleyan T&F Qualifier Meet #2 4th Finals >
xx:xx.xx Elm City Relays 9th Finals >
xx:xx.xx Hillhouse Invitational 13th Finals >
3 Mile Meet Date Place Round
XC PR: 17:23.00 Graph
2017
xx:xx.xx Hall at Conard 13th Finals >
xx:xx.xx Haddad Windham Invitational 11th Finals >
5K Meet Date Place Round
XC PR: 17:20.20 Graph
2017
xx:xx.xx CIAC Divisional Championships 58th Finals >
xx:xx.xx CCC Championships 29th Finals >
xx:xx.xx Hall at Conard 13th Finals >
xx:xx.xx Wickham Park Invitational 10th Finals >
xx:xx.xx Stratton Brook Invitational 14th Finals >