Sophia Podeszwa

Waterford High School Class of 2018 Waterford, CT, USA
  • Total Results 73
  • Total Events 13
Personal Records
  • 55mH (in) - 8.58
  • 100mH - 15.15
  • 200m - 27.08
  • 300mH - 45.25
  • 300m (in) - 43.77
  • 400m - 1:02.09
  • High Jump - 4-8.25
  • Pole Vault - 6-6
  • Heptathlon - 3,837
  • 800m - 2:26.24
  • Javelin - 69-7
  • Long Jump - 15-4.75
  • Shot Put - 21-6.25

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High Jump Meet Date Place Round
Outdoor PR: 4-8.25 Graph
2018
x-x Ledyard Relays 3rd Finals >
2017
x-x.xx CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon 11th Finals >
Javelin Meet Date Place Round
Outdoor PR: 69-7 Graph
2017
xx-x CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon 15th Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 15-4.75 Graph
2017
xx-x.xx CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon 11th Finals >
Pole Vault Meet Date Place Round
Outdoor PR: 6-6 Graph
2017
x-x Ledyard Relays 10th Finals >
Shot Put Meet Date Place Round
Outdoor PR: 21-6.25 Graph
2017
xx-x.xx CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon 49th Finals >
Heptathlon Meet Date Place Round
Outdoor PR: 3,837 Graph
2017
x,xxx CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon 4th Finals >
55mH Meet Date Place Round
Indoor PR: 8.58 Graph
2018
x.xx New England Indoor Championships 14th Prelims >
x.xx CIAC State Open Indoor 5th Finals >
x.xx CIAC State Open Indoor 5th Prelims >
x.xx CIAC Class M Championships 1st Finals >
x.xx CIAC Class M Championships 1st Prelims >
x.xx ECC Championships Division 2 2nd Finals >
x.xx ECC Championships Division 2 2nd Prelims >
x.xx Bacon Academy Invitational 2nd Finals >
x.xx Shoreline Coaches Invitational 1st Finals >
x.xx Shoreline Coaches Invitational 1st Prelims >
x.xx McReavy Invitational 1st Finals >
x.xx McReavy Invitational 1st Prelims >
x.xx Elm City Relays 4th Finals >
x.xx Elm City Relays 4th Prelims >
x.xx Jack Long Invitational 3rd Finals >
2017
x.xx CIAC State Open Indoor 10th Prelims >
x.xx CIAC Class M Championships 2nd Finals >
x.xx CIAC Class M Championships 2nd Prelims >
x.xx ECC Championships 2nd Finals >
x.xx ECC Championships 2nd Prelims >
x.xx Bacon Academy Invitational 5th Finals >
x.xx Shoreline Coaches Invitational 2nd Finals >
x.xx Shoreline Coaches Invitational 1st Prelims >
100mH Meet Date Place Round
Outdoor PR: 15.15 Graph
2018
xx.xx Shoreline Conference Championship 2nd Finals >
xx.xx Shoreline Conference Championship 2nd Prelims >
xx.xx ECC Outdoor Championships 2nd Finals >
xx.xx ECC Outdoor Championships 2nd Prelims >
xx.xx Old Saybrook Invite 2nd Finals >
xx.xx Old Saybrook Invite 2nd Prelims >
xx.xx Marty Roberts Invitational 1st Finals >
xx.xx Marty Roberts Invitational 1st Prelims >
2017
xx.xx CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon 4th Finals >
xx.xx 0.5 CIAC State Open Outdoor Champinships 23rd Prelims >
xx.xx -1.4 CIAC Class M Championships 4th Finals >
xx.xx -2.1 CIAC Class M Championships 4th Prelims >
xx.xx ECC Outdoor Championships 3rd Finals >
xx.xx ECC Outdoor Championships 1st Prelims >
xx.xx Marty Roberts Invitational 1st Finals >
xx.xx Marty Roberts Invitational 1st Prelims >
2016
xx.xx -0.7 CIAC Class M Championships 10th Prelims >
xx.xx ECC Outdoor Championships 12th Prelims >
2015
xx.xx -1.6 CIAC Class M Championships 12th Prelims >
200m Wind Meet Date Place Round
Outdoor PR: 27.08 Graph
2017
xx.xx CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon 6th Finals >
300m Meet Date Place Round
Indoor PR: 43.77 Graph
2018
xx.xx CIAC Class M Championships 9th Finals >
xx.xx ECC Championships Division 2 4th Finals >
xx.xx Bacon Academy Invitational 3rd Finals >
xx.xx Shoreline Coaches Invitational 7th Finals >
xx.xx Elm City Relays 10th Finals >
2017
xx.xx ECC Championships 7th Finals >
300mH Meet Date Place Round
Outdoor PR: 45.25 Graph
2018
xx.xx ECC Outdoor Championships 1st Finals >
xx.xx Marty Roberts Invitational 2nd Finals >
xx.xx Ledyard Relays 3rd Finals >
2017
xx.xx New England Championship 4th Finals >
xx.xx CIAC State Open Outdoor Champinships 5th Finals >
xx.xx CIAC Class M Championships 4th Finals >
xx.xx ECC Outdoor Championships 2nd Finals >
xx.xx Marty Roberts Invitational 1st Finals >
xx.xx Ledyard Relays 2nd Finals >
2016
xx.xx CIAC Class M Championships 7th Finals >
xx.xx ECC Outdoor Championships 6th Finals >
xx.xx Ledyard Relays 5th Finals >
2015
xx.xx CIAC Class M Championships 14th Finals >
xx.xx Eastern Connecticut Conference Championships 7th Finals >
400m Meet Date Place Round
Outdoor PR: 1:02.09 Graph
2018
x:xx.xx Shoreline Conference Championship 1st Finals >
x:xx.xx Old Saybrook Invite 1st Finals >
800m Meet Date Place Round
Outdoor PR: 2:26.24 Graph
2017
x:xx.xx CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon 1st Finals >