2009 - Indoor
One Mile Run
2008 - CC
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2007 - CC
8000 Meter Run
10,000 Meter Run
2007 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2007 - Indoor
One Mile Run
2006 - CC
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2006 - Indoor
One Mile Run
3000 Meter Run
2004 - CC
8000 Meter Run
10,000 Meter Run
2004 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2004 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2003 - CC
5000 Meter Run
2003 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2003 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2002 - CC
5000 Meter Run
2002 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2002 - Indoor
3000 Meter Run
3200 Meter Run
2 Mile Run
2001 - CC
5000 Meter Run
2001 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2000 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
800 Meter Run | 1:57.24 |
1500 Meter Run | 3:59.67 |
3000 Meter Steeplechase | 8:53.52 |
5000 Meter Run | 14:30.49 |
Indoor | |
One Mile Run | 4:14.24 |
3000 Meter Run | 8:44.99 |
CC | |
8000 Meter Run | 24:19.50 |
10,000 Meter Run | 30:46.55 |
High School
Outdoor | |
800 Meter Run | 1:53.49 |
1600 Meter Run | 4:14.91 |
One Mile Run | 4:05.72 |
3000 Meter Steeplechase | 9:30.20 |
3200 Meter Run | 9:14.04 |
Indoor | |
1000 Meter Run | 2:44.93 |
1600 Meter Run | 4:17.84 |
One Mile Run | 4:10.93 |
3000 Meter Run | 9:26.13 |
3200 Meter Run | 9:20.69 |
2 Mile Run | 9:13.08 |
CC | |
5000 Meter Run | 15:21.00 |