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2024 - Outdoor

200 Meter Dash

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GoldenEye for N64
Feb 16, 2024

2024 - Indoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 24-25, 2024

800 Meter Run

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Counter Strike Global Offensive
Jan 19, 2024

1000 Meter Run

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Grand Theft Auto 5
Dec 02, 2023

2023 - CC

5000 Meter Run

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Assassins Creed
Oct 07, 2023
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The Elder Scrolls: Skyrim
Sep 02, 2023

6,000 Meter Run

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The Elder Scrolls: Skyrim
Oct 28, 2023
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Assassins Creed
Sep 16, 2023

2023 - Outdoor

400 Meter Dash

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Super Mario Brothers
May 06-07, 2023

2023 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 16, 2023

500 Meter Dash

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Counter Strike Global Offensive
Jan 28-29, 2023

600 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 20, 2023

800 Meter Run

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Super Mario Brothers
Dec 03, 2022

2020 - Indoor

1000 Meter Run

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GoldenEye for N64
Jan 02, 2020

2019 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 22-23, 2019
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Super Mario Brothers
Apr 27, 2019

2019 - Indoor

600 Meter Run

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Assassins Creed
Jan 13, 2019

2018 - Outdoor

800 Meter Run

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World of Warcraft
May 23, 2018
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The Legend of Zelda: Breath of the Wild
May 05, 2018
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GoldenEye for N64
Apr 28, 2018
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Super Mario Brothers
Apr 14, 2018

1600 Meter Run

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GoldenEye for N64
Apr 14, 2018

2018 - Indoor

1000 Meter Run

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GoldenEye for N64
Feb 03, 2018
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GoldenEye for N64
Jan 20, 2018

1600 Meter Run

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World of Warcraft
Jan 20, 2018

2017 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 13, 2017
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World of Warcraft
Apr 08, 2017
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World of Warcraft
Apr 08, 2017

1600 Meter Run

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World of Warcraft
May 25, 2017
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Grand Theft Auto 5
May 06, 2017
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World of Warcraft
Apr 13, 2017

3200 Meter Run

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Counter Strike Global Offensive
May 25, 2017
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The Elder Scrolls: Skyrim
May 13, 2017
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Counter Strike Global Offensive
May 13, 2017
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Assassins Creed
May 06, 2017
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GoldenEye for N64
Apr 29, 2017

2017 - Indoor

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 14, 2017
2020 Indoor Rankings
CT National
1000m 3:59.14 999th 999th
2019 Indoor Rankings
CT National
600m 2:11.42 999th 999th

See where Ava Kowal ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
200 Meter Dash 31.31
400 Meter Dash 1:05.03
Indoor
200 Meter Dash 30.01
400 Meter Dash 1:06.43
500 Meter Dash 1:33.00
600 Meter Run 1:48.20
800 Meter Run 2:42.31
1000 Meter Run 3:46.56
CC
5000 Meter Run 22:39.60
6,000 Meter Run 28:10.60
Personal Records High School
Indoor
600 Meter Run 2:11.42
1000 Meter Run 3:32.13
1600 Meter Run 6:37.25
Outdoor
800 Meter Run 2:48.30
1600 Meter Run 6:00.89
3200 Meter Run 13:09.71