Sophonias Dires
- Total Results 97
- Total Events 17
Personal Records
- 1600m (in) - 4:42.62
- 1600m - 4:39.28
- 3000m (in) - 8:43.99
- 3200m (in) - 10:05.50
- 3200m - 9:58.02
- 3 Mile (xc) - 16:21.00
- 5K (xc) - 16:50.00
- 8K (xc) - 26:03.20
- 800m - 2:16.52
- 1000m (in) - 2:49.26
- 1 Mile (in) - 4:38.56
- 3K Steeple - 11:08.86
- 2.x Mile (xc) - 14:34.00
- 5K (in) - 15:31.78
- 5K - 16:08.42
- 5 Mile (xc) - 25:44.10
- 10K (xc) - 32:15.00