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Ian Sagers

Roger Williams University Bristol, RI

Conard High Class of 2019 West Hartford, CT

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High School

Outdoor
400 Meter Dash	55.83
800 Meter Run	2:04.32
1600 Meter Run	4:36.30
3000 Meter Steeplechase	11:40.60
3200 Meter Run	10:29.50
Indoor
600 Meter Run	1:33.37
1000 Meter Run	2:42.88
1600 Meter Run	4:47.33
One Mile Run	4:43.08
3200 Meter Run	10:36.41
CC
2.x Mile Run (CC Short Course)	15:10.00
Three Mile Run	17:45.00
5000 Meter Run	17:42.40

College

Outdoor
800 Meter Run	1:59.82
1500 Meter Run	4:17.52
Indoor
One Mile Run	4:36.86
CC
5000 Meter Run	18:13.30
8000 Meter Run	28:17.90
Five Mile Run	29:13.80