2015 - Road
5000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
3000 Meter Run
3200 Meter Run
2010 - Indoor
600 Meter Run
1500 Meter Run
3000 Meter Run
2009 - CC
1000 Meter Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
2000 Meter Steeplechase
2009 - Indoor
200 Meter Dash
600 Meter Run
College Progression Tracker
High School
Indoor | |
200 Meter Dash | 30.26 |
600 Meter Run | 1:45.95 |
1500 Meter Run | 5:14.10 |
3000 Meter Run | 11:29.90 |
Outdoor | |
800 Meter Run | 2:30.64 |
2000 Meter Steeplechase | 7:59.72 |
3000 Meter Run | 10:43.31 |
3200 Meter Run | 11:34.77 |
CC | |
1000 Meter Run | 3:23.13 |
5000 Meter Run | 20:28.90 |
College
Outdoor | |
800 Meter Run | 2:15.62 |
1500 Meter Run | 4:39.85 |
3000 Meter Steeplechase | 10:27.86 |
5000 Meter Run | 16:29.21 |
Indoor | |
800 Meter Run | 2:20.33 |
One Mile Run | 4:50.48 |
3000 Meter Run | 9:37.85 |
5000 Meter Run | 16:34.71 |
CC | |
4000 Meter Run | 15:08.63 |
5000 Meter Run | 17:34.00 |
6,000 Meter Run | 20:57.40 |
Open
Road | |
5000 Meter Run | 17:54.00 |
10,000 Meter Run | 36:53.70 |