Rock Lamour

Danbury, CT, USA
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  • Total Results 63
  • Total Events 16
Personal Records
  • 200m - 25.84
  • 300m (in) - 43.46
  • 400m - 54.84
  • 600m (in) - 1:29.64
  • 800m - 2:02.94
  • 1000m (in) - 2:51.11
  • 4K (xc) - 15:11.05
  • 5K (xc) - 17:16.86
  • 100m - 13.84
  • 800m (in) - 2:15.31
  • 1600m - 5:11.35
  • 1 Mile (in) - 5:01.08
  • 2000m (xc) - 8:13.50
  • 2500m (xc) - 9:39.00
  • 2.x Mile (xc) - 18:28.50
  • 3 Mile (xc) - 18:07.00

Performance Details

Event 5000 Meter Run
Mark 17:38.11
Meet Connecticut Junior Olympic Championships
Place 16th
Race/Results Page Boys 15-18 year old
Round Finals
Heat 2
Team Danbury Flyers
Native Country USA
Season XC 2017
Level MS
Meet Date Nov 12, 2017
Date Added Nov 22, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue White Memorial Conservation Center, Litchfield, CT, USA