Ben Ruffing

Redding, CT, USA
  • Total Results 97
  • Total Events 17
Personal Records
  • 800m (in) - 1:56.03
  • 800m - 1:54.65
  • 1000m (in) - 2:33.67
  • 1500m - 3:53.65
  • 1600m - 4:18.40
  • 1 Mile (in) - 4:10.80
  • 5K (xc) - 16:28.00
  • 8K (xc) - 25:05.90
  • 600m (in) - 1:27.68
  • 1600m (in) - 4:46.12
  • 1 Mile - 4:18.87
  • 2K Steeple - 6:52.23
  • 3000m (in) - 8:20.20
  • 3K Steeple - 10:39.91
  • 3200m (in) - 10:07.46
  • 5K (in) - 14:35.06
  • 10K (xc) - 30:37.00

Performance Details

Event 5000 Meter Run
Mark 17:09.86
Place 5th
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season XC 2014
Level HS
Meet Date Oct 15, 2014
Date Added Aug 20, 2017
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Mark Goodwin XC Course, Bethel, CT, USA