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Ben Ruffing

Boston College Boston, MA

Joel Barlow High School Class of 2017 Redding, CT

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High School

Indoor
600 Meter Run	1:27.68
800 Meter Run	2:00.71
1000 Meter Run	2:33.67
1600 Meter Run	4:46.12
One Mile Run	4:35.84
3200 Meter Run	10:07.46
Outdoor
800 Meter Run	1:54.65
1600 Meter Run	4:18.40
2000 Meter Steeplechase	6:52.23
3000 Meter Steeplechase	10:39.91
CC
5000 Meter Run	16:28.00

College

Outdoor
800 Meter Run	1:58.02
1500 Meter Run	3:53.65
One Mile Run	4:18.87
Indoor
800 Meter Run	1:56.03
1000 Meter Run	2:37.76
One Mile Run	4:10.80
3000 Meter Run	8:20.20
5000 Meter Run	14:35.06
CC
8000 Meter Run	25:05.90
10,000 Meter Run	30:37.00