Joseph Ruggiero

EastManchester, CT, USA
  • Total Results 91
  • Total Events 17
Personal Records
  • 1500m - 4:03.84
  • 1600m (in) - 4:31.28
  • 1600m - 4:27.81
  • 1 Mile (in) - 4:29.40
  • 3000m (in) - 8:45.65
  • 3200m (in) - 10:12.48
  • 5K (xc) - 16:54.00
  • 8K (xc) - 25:50.50
  • 800m (in) - 2:01.17
  • 800m - 2:08.14
  • 1000m (in) - 2:33.41
  • 1 Mile - 4:40.48
  • 3000m - 9:15.14
  • 3K Steeple - 9:32.48
  • 3200m - 10:31.63
  • 3 Mile (xc) - 16:13.00
  • 5K - 15:39.17

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Performance Graph for Outdoor 3000 Meter Steeplechase