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John O'hara

Siena College Loudonville, NY

Xavier High School Class of 2015 Middletown, CT

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College

Outdoor
400 Meter Hurdles	9:55.95
1500 Meter Run	4:04.15
3000 Meter Run	8:45.48
3000 Meter Steeplechase	9:34.23
5000 Meter Run	15:15.82
10,000 Meter Run	31:46.29
Indoor
One Mile Run	4:22.69
3000 Meter Run	8:29.73
5000 Meter Run	15:16.71
10,000 Meter Run	32:20.47
CC
5000 Meter Run	15:47.40
6,000 Meter Run	20:31.90
8000 Meter Run	25:45.00
Five Mile Run	27:13.49
10,000 Meter Run	33:53.80

High School

Indoor
600 Meter Run	1:28.84
1000 Meter Run	2:48.71
1600 Meter Run	4:30.93
One Mile Run	4:50.09
3000 Meter Run	9:25.07
3200 Meter Run	10:00.29
Outdoor
1600 Meter Run	4:24.96
2000 Meter Steeplechase	6:39.10
3200 Meter Run	9:50.48
5000 Meter Run	15:48.52
CC
4000 Meter Run	13:03.00
Three Mile Run	16:18.30
5000 Meter Run	16:20.00