Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.
Connecticut Track & Field and Cross Country News
Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.
Top girls returnees from last year's Connecticut state cross country meet results.
Top 500 boys returnees from last year's Connecticut state cross country meet results.
Tempo runs, also called threshold runs, should be a staple for runners of every distance from the 1500m to the marathon. Here are the basics you need to know about tempo runs.
Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top girls XC all-time in Connecticut history.
FloTrack's Johanna Gretschel interviews decorated USA Olympian and former AAU athlete Carl Lewis
Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top boys XC all-time in Connecticut history.
Using the compare athlete feature, we match up two of the state's best returning cross country runners in Drew Thompson and Brendan Murray.
Using the compare athlete feature, we match up two of the state's best returning cross country runners in Morgan McCormick and Angela Saidman.
Check out the list of top returning sophomore girls in the state of Connecticut for the upcoming cross country season.
Two of CT's own earn medal at the Pan American Jr Games.
Voting ends July 31st for Hometown Heroes, which will recognize an exceptional high school coach with a $25,000 mortgage on behalf of Quicken Loans
Check out the list of top returning sophomore boys in the state of Connecticut for the upcoming cross country season.
Check out the list of top returning junior girls in the state of Connecticut for the upcoming cross country season.
Check out the list of top returning junior boys in the state of Connecticut for the upcoming cross country season.
Check out the list of top returning senior girls in the state of Connecticut for the upcoming cross country season.
Eric van der Els won USATF JR Nationals and qualified for The Pan American Junior Championships this weekend.
Check out the list of top returning senior boys in the state of Connecticut for the upcoming cross country season.
Watch the AAU Junior Olympics LIVE on FloTrack from July 29-August 5th.
A preseason projection of the top returning cross country teams in each classification in the state of Connecticut.
Check out the top 500 girls 5K cross country times in the state of Connecticut since 2010.
Check out the top 500 boys 5K cross country times in the state of Connecticut since 2010.
Vote below who is the best returning girls cross country team in the state of Connecticut. Poll closes at 9 PM ET on Wednesday, July 19th.
Vote below who is the best returning boys cross country team in the state of Connecticut. Poll closes at 9 PM ET on Wednesday, July 19th.
Find out who our data based ranking system projects in the preseason as the top returning girls cross country squads in the state of Connecticut.
Find out who our data based ranking system projects in the preseason as the top returning boys cross country squads in the state of Connecticut.
The Nutmeg Games is fast approaching and several hundred athletes will converge on Willowbrook Park this Saturday.
Take a look at the progression of Connecticut girls cross country returnees for the upcoming season with the improvement difference between their 2016 and 2015 season best 5K times.